Twenty Somethings

Unlearning Behaviors

January 25, 2024 Tania Smith and Desiree' Bolah Season 2 Episode 4
Unlearning Behaviors
Twenty Somethings
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Twenty Somethings
Unlearning Behaviors
Jan 25, 2024 Season 2 Episode 4
Tania Smith and Desiree' Bolah

We’re in our twenties, moms, friends, and holding on as best as we can. Chaotic isn’t a word to define us, it is us. We’re unraveling all the yuck between yum and you have a front row seat. Life isn’t perfect nor linear. Let's make it worth our while. Growing in our 20s in the 20s. Join the fam :)

In this episode, I talk about unlearning habits and behaviors. From people to quitting smoking, I cover it all. Enjoy :)

Google Form for Write-Ins: https://docs.google.com/forms/d/1as2QPUOy7U-7NA5zY1i8c-U4btbx7LfTjv9JUidssgI/edit?pli=1

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Youtube Naturally Nia: 
https://youtube.com/channel/UCwgTx9UW5nSSB69qeBwXcJA
Youtube Oitsdes: 
https://youtube.com/channel/UCyAyIEWjrTgZfwZs9C1y8XA

Audio👇🏽
Apple podcasts : https://podcasts.apple.com/us/podcast/twenty-somethings/id1651549752
Audio Spotify: https://open.spotify.com/show/5hBlf6b3FD2X5bRY4ahLW7?si=bvcAvuS8RqKXvxPzIhMsrA
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Show Notes

We’re in our twenties, moms, friends, and holding on as best as we can. Chaotic isn’t a word to define us, it is us. We’re unraveling all the yuck between yum and you have a front row seat. Life isn’t perfect nor linear. Let's make it worth our while. Growing in our 20s in the 20s. Join the fam :)

In this episode, I talk about unlearning habits and behaviors. From people to quitting smoking, I cover it all. Enjoy :)

Google Form for Write-Ins: https://docs.google.com/forms/d/1as2QPUOy7U-7NA5zY1i8c-U4btbx7LfTjv9JUidssgI/edit?pli=1

Keep Up With Us
instagram: https://www.instagram.com/tstp22?igsh=MXZzMWVwOWNubjdxaw==
tiktok: https://www.tiktok.com/@tstp22?_t=8ieCbnX1Qlu&_r=1
Personal Platforms: 
instagram Niathabrattt : 
https://instagram.com/niathabrattt?igshid=YmMyMTA2M2Y=
Instagram Oitsdes : 
https://instagram.com/oitsdes?igshid=YmMyMTA2M2Y=
Youtube Naturally Nia: 
https://youtube.com/channel/UCwgTx9UW5nSSB69qeBwXcJA
Youtube Oitsdes: 
https://youtube.com/channel/UCyAyIEWjrTgZfwZs9C1y8XA

Audio👇🏽
Apple podcasts : https://podcasts.apple.com/us/podcast/twenty-somethings/id1651549752
Audio Spotify: https://open.spotify.com/show/5hBlf6b3FD2X5bRY4ahLW7?si=bvcAvuS8RqKXvxPzIhMsrA
IHeartRadio: https://www.iheart.com/podcast/269-twenty-somethings-103840795/
Amazon Music: https://music.amazon.com/podcasts/17ea1240-280f-4a68-af07-94489217baf9/twenty-somethings

Support Us :)

https://venmo.com/code?user_id=3693286560630407629&created=1704067749.427034&printed=1